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When cutting onions, what's the best way to keep your eyes from hurting?

My eyes hurt and tear up for hours after I cut onions. It's worse when I lay down. Why?

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11 Answers

  • Nose_small
    Reputation: 1276
    Moderator

    According to Wikipedia:
    As onions are sliced or eaten, cells are broken, allowing enzymes called alliinases to break down amino acid sulphoxides and generate sulphenic acids. A specific sulfenic acid, 1-propenesulfenic acid, formed when onions are cut, is rapidly rearranged by a second enzyme, called the lachrymatory factor synthase or LFS, giving syn-propanethial-S-oxide, a volatile gas known as the onion lachrymatory factor or LF.[21] The LF gas diffuses through the air and eventually reaches the eye, where it activates sensory neurons, creating a stinging sensation. Tear glands produce tears to dilute and flush out the irritant [22] (Chemicals that exhibit such an effect on the eyes are known as lachrymatory agents).

    Supplying ample water to the reaction while peeling onions prevents the gas from reaching the eyes. Eye irritation can, therefore, be avoided by cutting onions under running water or submerged in a basin of water.[22] Another way to reduce irritation is by chilling, or by not cutting off the root of the onion (or by doing it last), as the root of the onion has a higher concentration of enzymes.[23] Using a sharp blade to chop onions will limit the cell damage and the release of enzymes that drive the irritation response. Chilling or freezing onions prevents the enzymes from activating, limiting the amount of gas generated. Eye irritation can also be avoided by having a fan blow the gas away from the eyes as the onion is being cut.

    It is also possible to avoid eye irritation by wearing goggles or any eye protection that creates a seal around the eye. Contact lens wearers can experience less immediate irritation as a result of the slight protection afforded by the lenses themselves. It may[citation needed] also be that lens wearers are familiar with controlling the more reflexive actions of their eyes with regards to irritation, to prevent blinking, as this is an ability they require when manipulating the lenses.

    The amount of sulfenic acids and LF released, and the irritation effect, differs among Allium species. On January 31, 2008, the New Zealand Crop and Food institute created a strain of "no tears" onions by using gene-silencing biotechnology to prevent synthesis by the onions of the lachrymatory factor synthase enzyme.[24]
    http://en.wikipedia.org/wiki/Onion

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    So, in laymen's terms, when you cut the onion, you break the cells and release enzymes. Freeze them or chill them and use a sharp knife. And, if you're not cooking in front of people, wear some onion goggles if those other suggestions don't work.

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  • Avatar_default
    Reputation: 1

    Onion Goggles. I've tried everything - they work great. They are like a combination of ski goggles and glasses. You can get them at Mrs. Cooks in U Village and probably other kitchen stores.

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  • Sam_0356_small
    Reputation: 34

    Apparently if you hold something in your mouth it helps- like a spoon or something. Or stick yor tongue out when your cutting them. It seems to work a bit- worth a go I suppose

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  • Img_3380_small
    Reputation: 3752

    I wear contacts and don't have the onion crying problem at all. Get worse vision.

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  • Photo_on_2011-05-23_at_16
    Reputation: 718

    I just put my huge sunglasses on when I chop onions.

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  • Cthulhu-early_small
    Reputation: 97

    For hours? That's MUCH more than most people suffer - perhaps you're very sensitive or allergic. If this is a problem that HAS to be remedied (i.e., avoidance or reduction not a solution), then have you tried benedryl or a different antihistamine or anti-inflammatory? You may find a formulation specifically suitable for eye-drop, other than the stand-by Visine. Obviously I'm not a doctor so if you check with your doctor, please write back with what worked. Good luck.

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  • 30_rock_judah_small
    Reputation: 624

    my trick is to not cut the root of the onion off. work from the top-side of the onion, leaving the root-side untouched and unpeeled.

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  • Img_0035_small
    Reputation: 3

    breathe through your mouth

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  • 161751_682680313_742114_n_small
    Reputation: 0

    Suck on a spoon. I have no idea why it works, but it does!

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  • Img_2371_small
    Reputation: 300

    I cut onions near the range vent so it sucks away the tear-inducing gas. I suppose it's not the most energy efficient, but then I don't use onions every day.

    As for your eyes hurting for hours, that sounds awful! I'll be curious to see if anyone else can explain it.

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  • Doorbells_002_small
    Reputation: 896

    Leave the room...

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