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Has there been any developments in treatment for anxiety/depression in the last couple years?I've suffered from anxiety and panic attacks for the last 13 years and have been to so many therapists that the thought of going to a new one makes me want to hide in bed and ignore the problem for the rest of my life. That's obviously not the answer. I'm currently on an anti-depressant but lately it feels like I'm getting into a bad pattern. I am working on my Masters and the amount of reading required is crazy. The last few weeks I've been sleeping all day in lieu of reading. I can still successfully drag my ass out of bed for class but I'm worried about what will happen when I have some projects due.
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