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Reputation: 48

Why is my neck sensitive and how can I change it?

I have a weird sensitivity in my neck/throat area. It is very difficult for me to wear anything that touches it. Turtle necks are a nightmare. Ties can be tough sometimes. The sensitivity varies and is sometimes way worse. It's not pain that I feel. Just a strange discomfort. It is especially bad at night and can make it hard to fall asleep. At night, even a t-shirt can feel terrible and I constantly have to pull the shirt away from my neck. Any ideas?

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5 Answers

  • Pigeondm2802_228x243_small
    Reputation: 593

    i actually have a similar problem. I have no idea how to change it though. The way I deal with it choosing shirts that are lower cut or at least have wide neck holes. I often rip off the collar on shirts I just wear around the house. I only a lot or tank top and sleep with out a shirt on.

    If you really want to change it slowly expose your self to tighter necks and deal with the discomfort you maybe able get use to it if you can tough it out.

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  • Avatar_default
    Reputation: 1

    I've had this problem for over 6 years now and this is the first time I have found someone who has the same as I do. I immediately recognized what you describe here. And don't mind Basil, it's understandable that people think you might exaggerate. I have had a very hard time explaining the feeling over and over again. Nobody will ever understand it until they experience it on their own. But I guess you could compare the level of annoyance to a constant itch.

    Wearing different kind of clothing isn't a solution, it's a necessity. I have to constantly touch my neck and anything close to a t-shirt will just drive me crazy. Exposing my neck seems impossible at times and resting my hand near my neck seems to calm the beast down. Some days are bearable, some days are not.

    I have visited several medical experts like doctors, psychologists, OCD expert, acupuncturist, haptonome (I don't know the English word, it's a specialist in touch / feeling). None of them were able to help me. I have also gotten the advice to just not touch my neck or get used to it.

    I found 2 other persons on the internet who have the same problem (they might both be you):

    - http://www.reddit.com/r/AskReddit/comments/enmhe/anyone_have_a_sensitive_or_ticklish_neck/ (there's another one too on Reddit)
    - http://answers.yahoo.com/question/index?qid=20090921133814AAVzoHx

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  • Cats_small
    Reputation: 891

    Have you tried t-shirts with a more fitted feel? My bf couldn't stand the cheap-o wallgreens t-shirts at all, his fav is this faded glory t-shirt which seems to have a more fitted/ergonomic cut. 

    Can you not stand mere touching? As in the following image: 

     

    I personally can't have a collard shirt like this buttoned all the way up. Honestly, there is only one collard shirt like this in my business casual wardrobe. I can't really stand them either, but I'm a girl so there are pleanty of blouse options. 

     

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  • Img_2371_small
    Reputation: 300

    Do you have any other physical or mental symptoms? Is the discomfort in a particular area of your neck? On the skin or deeper? Getting worse over time? Have you had your thyroid tested? (It's in your neck.) If this gets bad enough it'll be worth seeing a doctor about, and it would be useful to have some more observations to share.

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  • Medium_2868373187_b2c11c89cf_o_small
    Reputation: 2266

    Stop wearing things around your neck?

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