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Are there any local secular sobriety groups or AA groups that are light on the religion?

I'm really not into religion, and imagine I would find the "higher power" stuff in AA to be off-putting enough to eventually push me away from going to meetings. I say "imagine" because I've never actually attended one.

The AA website lists tons of groups, one of which is for specifically for atheists and agnostics, but it is also run by the Capitol Hill Alano Club, which is apparently a GLBT organization. While I certainly have no problems with the GLBT community, I'm straight and I'm not too sure that's the right fit (assuming it's not meant to be GLBT-only group, which I shouldn't really assume). Clearly, I'll have to look into that.

Supposedly there's a local Secular Organizations for Sobriety meeting, but I'm still waiting to hear back about that.

So that said, can anyone suggest any secular sobriety groups or AA groups that don't focus on religion?

And yes, I do realize I'm putting a lot of constraints on this, but that's just focused research -- I'd like to believe I'll be taking a fairly open-minded approach to things in the end...

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17 Answers

  • Krazykat_small
    Reputation: 29

    This question is a beautiful fit with your previous Questionland query: "best method to remove bloodstains?"

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  • Sudie_small
    Reputation: -32

    AA is a religion. The Ninth U.S. Circuit Court of Appeals: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/08/BA99S1AKQ.DTL

    There are many alternatives to AA:
    http://www.smartrecovery.org/

    http://www.cfiwest.org/sos/index.htm

    This site has a searching a fearless moral inventory of AA.

    http://www.orange-papers.org/menu1.html

    Remember that AA has a very high rate of failure. After one year only about 5-10% of new members are still sober. About the same rate as people who quit drinking on their own. The 12 steps are faith healing.

    You do have the power to stop. Ignore the AA line that says you are powerless. One step is all you need, just stopping is enough. Abstinence equals sobriety. The term "dry drunk" is an oxymoron.

    Go

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  • Photo_49_small
    Reputation: 306

    I'm not in recovery, but I have read about a group called Rational Recovery that is secular. Additionally, the many, many, many addicts I know and love tell me that inpatient and outpatient treatment centers tend to be secular.

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  • 5025_12_small
    Reputation: 51

    I always pass this office on my way to my massage therapist - they look interesting. They're called A Positive Alternative and don't use a 12 step model.

    http://www.apositivealternative.com/index.html

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  • Photo-2_small
    Reputation: 567

    Are you ready to turn your will and your life over to the care of Cliches as we understood them?

    I don't have any recommendations but I'm going to risk a flame war and say:

    Don't believe the "Take what you want and leave the rest" BS.

    It's religion. It's old timey cult religion with a dark past. IMHO - stay the hell away.

    Or "Keep Coming Back (you'll cave eventually)"

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  • Avatar_default
    Reputation: 2

    the only requirement for membership of aa is a desire to stop drinking. their words exactly. god or no god, meetings are a great place to find people who know what you're going through and provide a sober support network. yeah, some people will force their spirituality down your throat but most won't. most just want to live a life free from the obsession to drink.

    aa is certainly not a monopoly. the basic aa text encourages alcoholics to try other options, do some research, and if all else fails, come back to aa and perhaps it will work for you.

    there are a few atheist meetings in the area. one i remember in particular is in ballard on thursdays... check out seattleaa.org, there is a phone line (number on that website) you can call and the volunteers will help find the group you are looking for.

    good luck!

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  • Avatar_default
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    There are four meetings that I know of that are specifically atheist/agnostic .. three are @ CHAC, but I promise you all meetings, particularly AAAA are wide open to anyone.
    Mondays 6p AAAA @ CHAC - straight-up Atheist/Agnostic
    Tuesdays 530 XA @ CHAC - insert addiction of choice into 'X' .. takes God out of the 12 steps
    Thursdays 615 Freethinkers in Ballard - 'nuff said
    Saturdays 6p AAA @ CHAC - All Addicts Anonymous .. similar to XA, removing specificity of addiction
    Speaking from experience, I can guarantee if you seek with an open mind, you will find a meeting or a few, that are your cup of tea. True, there are a bunch of religious freaks out there that scream 'god god god', but there are just as many broad-minded dudes and divas who will help you float your boat once again. I love my recovery more than words can say, and I do what it takes to find peeps I jive with.

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    I am a freelance writer, a non-theist, and have been in recovery for 25 years this month.

    I have an entire Website on Reovery, which you can find when you go to

    http://www.arecoveryjourney.com/ebooklets/

    Hope this helps

    John T. Marohn

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  • Avatar_default
    Reputation: 0

    www.lifering.org is the fastest growing secular recovery group around.

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  • Avatar_default
    Reputation: 22

    If you really want to quit drinking for good, go to meetings and tune out the God stuff. It's rarely the main focus, especially in West Coast meetings. Then find a sponsor who shares your atheism. AA is chock full of atheists who politely ignore the protestant trappings of the group.

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  • N1327466704_5636_small
    Reputation: -1

    Don't let too much preconceived thinking get in the way. The perception of one reality containing many, allows for diversity to show us all a way toward a better tomorrow, which doesn't include a drink for the Alcoholic today. AA philosophy is based on a spiritual awakening of the individual. Who gradually through honesty of seeking to know himself (in truth), can come to a realization which transforms his daily life, allowing him to see himself within that one reality which he would other wise miss, due to egoic separation of "the self". Call this sense of inclusion what you may. But, by not picking up a drink today, one day at a time can save your life. And it is this one life that is the only measuring stick we have by which to know a power greater then ourselves, that is not powerless under any circumstances. Bryant F Friend of Bill W

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  • N743610364_6265_small
    Reputation: 25

    There's a Saturday women's group called Saturday Promises in Seattle, very light on God talk and prayer. If you get in a group that's open-minded, it will lead you to where all the other non-believers are located too.

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  • Spaceship_small
    Reputation: 1812

    I just want to support you in your question to find an AA group that "fits".

    But do go, even if at first it doesn't feel quite right... there may be a referal that can help down the road....

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  • N1461745661_11_small
    Reputation: -2

    It might help you to know that so far, at least ten total strangers have commented on your situation. Whatever we have said, we all want to help you to live more happily, and free of your drinking problem. So, if you're thinking no one cares, you're wrong. (I add this because I have been a person trying to quit while thinking that nobody cares.)

    IMHO, some of the people on this board are full of shit and some are right on. I'll keep my opinion of them to myself. Find out for yourself what program or group or set of groups fits you. Keep an open mind and stop being such a pussy. Just going to a meeting, whatever program it is, can at worst be an unbearable waste of time. Walk out if you don't like it. How valutable could your time be if you're on the internet asking strangers how to quit drinking? (Unless this is life-and-death for you, in which case, you might want to consult a physician.)

    And GLBT-wise, well...I've been to some meetings and have yet to come across anyone, gay or straight, having sex while in the meeting. Before the meeting, after the meeting, in the bathroom or the parking lot, maybe, but not in the meeting itself. My point is that going to a GLBT meeting ain't going to turn you queer. (Don't quote me on that, because I honestly do not know that that is the truth.)

    You know what open-mindedness is? NOT ruling out religion. Lots of churches (including non-church churches like Unitarian Universalist and Center for Spiritual Living), synagogues, temples, and other houses of faith have support groups for people getting over drinking. Atheism can get pretty dogmatic, and dogma is in direct confrontation with the open mind. Oh yeah, I think there are Masons, Eagles, Kiwanis, and various other clubs that might have info on support.

    Good luck, and don't let the bastards grind you down.

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  • Avatar_default
    Reputation: -7

    AA is not about "religion". I had a lot of issues with this when I started going to AA meetings more than 20 years ago because they talked about God in their steps. There are many longtime AA members who are agnostic and atheist, including myself.

    The books and literature of AA are very clear about finding what the concept of "higher power" means to you. I've heard people talk about their higher power being gravity or some other force. It's your own interpretation. For myself, it took a while before I figured out what that meant to me, but basically, it has to do with believing that my own intellect and willpower is limited and there are forces in the world (nature - or diarrhea - or the way my mind reacts when I drink or do drugs, for example) that are beyond my own control. AA has given me a different perspective on how to deal with these and other issues. It hasn't required that I do anything. It doesn't even require that I stop drinking. They just ask that I have a desire to stop drinking. They definitely don't ask you to believe in Jesus or Buddah, gravity or any other particular entity. That's up to you.

    Don't let the God stuff keep you away from AA. Give it a chance - there's a lot of good, helpful information and people there who have similar or the same thoughts and beliefs as you. It's not the only way to stop drinking - but it has been documented as the most successful way.

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  • Cateyes_small
    Reputation: 2173

    Dude. Quit making excuses. Just go. If you don't like one group, try another.

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  • Avatar_default
    Reputation: -17

    AA has nothing to do with religion. If the god stuff is scary, give it listen, but you don't need to do anything. A higher power is a way to let go of the things you cannot change. And to have the power to change the things you can (i.e. to stop drinking). But AA does not work for everyone, but it provides a different view to handle situations that use to baffle us alcoholics. Don't go to the Alano club, but try broadway group (mondays 7:30pm at St. Marks, in the basement) and pilgrims on broadway and republican, at pilgrims church on friday nights at 7:30. God (or a higher power) is spoken a lot, but come with an open mind and you can see it is not a religion, but spiritual. Just go and you will learn a lot about yourself.

    Disclaimer, I'm agnostic and I've been sober for 3.5 years.

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