Lanette Woolbert
Follow 0
275890_650756668_700667341_n_small
Reputation: 3

Reputation: 3  

Q&A:
0
0
0
3
0
0
Classifieds:
0
0

Activity

Summary Following Followers Questions Answers Comments Classifieds

About Lanette Woolbert


Recent posts

  • 275890_650756668_700667341_n_small
    Follow 1

    common law relationship has racked my credit card up

    Lanette Woolbert asked in Other - Finance & Legal 7 months ago
    3 Answers by Russ Campbell, NWEBS, asteria , RacerX…
  • Follow 4
    Quit smoking cigarettes cold turkey? What was it like?
    275890_650756668_700667341_n_small

    I had read the book "The easy way to quit smoking" twice and then found a web site about a new way to look at quitting. I didn't think that reading these things would help, but they must have because I am smoke free without using anything for 2 weeks now. It hasn't been an easy time for me either as I just lost my mom, grandma and long term relationship of 4 years all in the last 4 months. Also, my ex is still living with me and has racked my credit card up to $3,800. After reading these books I realized that the feeling of quitting is almost like losing a best friend which I am already feeling like anyways. I thought to myself that I might as well feel that way and get something out of it. Honestly it isn't that bad at all. The first 3 days I thought about having a smoke often, but just kind of felt what I was feeling and just thought to myself "so this is what a nicotine craving feels Like" and sort of analysed it. I walk a lot and drink a lot of fruit and vegetable juices. I love the Bolthouse carrot juice and green goddess juices and a lot of water and vitamin C.. I did notice I was getting awful night sweats (pretty grosse) so I went to the sauna and steam room and drank a lot of water in there. That seemed to help with that problem. Now I am breaking out on my chin and feel a little tired. I just don't give the feelings of wanting to smoke any more power than they deserve. The feelings pass and if you keep yourself occupied and just analyse the feelings it will get easier everyday. Good luck to you! I sure never thought I could quite especially during the worst time of my life:)

    Lanette Woolbert answered in Health & Fitness 7 months ago
    Answer, comment & read 47 more answers »
  • See all of my 2 Questions , 1 Answer and 0 Comments